In this article, we shall know everything there is about India’s very own fitness king– through this Sir Jeet Selal biography/wikipedia. We shall discuss everything about Jeet Selal: Height, Workout Plan, personal training, Everyday diet, age, weight, income, professional life, businesses, Instagram, Youtube, and more.
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Who is Jeet Selal?
Jeet Selal is a well-known Indian Fitness Youtuber, currently residing in Australia. He is a certified fitness coach, nutritionist, and fitness model. Jeet has been in the industry for more than 6 years and is now one of India’s top health and fitness influencers. As a whole, he has amassed more than 20 million followers all over his social media accounts. Known for his physique, and gentle personality, he has transformed himself from an average kid, into an internet sensation.
He’s an extremely kind-hearted and talented person, known mostly for his incredible physique, and his self-improvement tips. With his programs and videos, he has helped and guided thousands of Indians towards their fitness and progressive goals.
Jeet is also one of the very few certified coaches, to provide free fitness regimes, workout routines, diet plans, and programs to his viewers, for free. Unlike most YouTubers, Jeet’s channel is not a monetary source. His goal is simple, to help his Indian viewers achieve their fitness goals, and help Indians grow, as a whole.
Jeet Selal’s birthday is 16th Feb 1989 and was born in the Pithoragarh district of Uttarakhand. Currently residing in Melbourne, Australia, along with his wife Nisha Selal.
Jeet Selal is working on a mission of ‘Drug-Free India’ by promoting sports and fitness without the use of drugs & steroids and creating awareness regarding actual health improvement, through his company
Along with his youtube career, he has also gone on to become a very well-known fitness model. Through his Youtube channel, Jeet’s goal is to help people and kids, that wish to build an amazing physique. He provides free workout plans, routines, diet plans, fitness, and health tips, all together on his channel. However, his youtube channel is not his main source of income. He makes money through brand deals, social media sponsorships, personal training campaigns, investments, his start-ups, and more.
On to the next part of this Jeet Selal Biography/Wikipedia:
Jeet’s Social Media
| CLICK HERE | |
| CLICK HERE | |
| Website | CLICK HERE |
Jeet Selal Website:
| Website | CLICK HERE |
Youtube:
Contact Details/Number:
| Contact Number | +91 983359 XXXX |
| Contact EMAIL | [email protected] |
Jeet Selal: Biography/Wikipedia
Hailing from the Pithoragarh district of Uttarkhand, he’s graduated in sports science. Along with a double degree in sports management, from the UK. He is now a Fitness Youtuber, fitness model, speaker, certified coach, and nutritionist, Founder & CEO of his brand – Himalayan Stallion.
The most important part of Jeet Selal’s biography is his goal of service. He believes life to be meaningless, without service to others. He wants to help his fellow Indians achieve their fitness goals, and make more and more people aware of the importance of good health. For the past 10 years, Jeet has been educating and helping his viewers & people, with his videos, tutorials, and free-informational guides.
Jeet is a strong supporter of natural and drug-free fitness. With his brand ‘Himalayan Stallion’, he helps promote drug-free bodybuilding and helps the newbies achieve their goals the right way. He Started Drug-free India Campaign from Gujrat. Then again, at that time in 2015, he Opened his Company and Brand named Himalayan Stallion.
The Start of Jeet’s Youtube Channel:
“Once, I was working out, and I saw a really small kid. He was around 16 or 17 maybe. So, at the gym, he always used to work out with his zipper on. Even in the summers, when everybody was sweating out, he was still wearing a jacket. With all that heat he was working out, and always wearing his jacket. So, I went on and asked him what the problem was, what is the issue with him always wearing the jacket. So the boy took off his jacket’s upper section, and I could see all his stretch marks, his body was completely ruined. There were a lot of deep red stretch marks, with an immense amount of acne all over his body. So I asked him about what happened. So he told me that, the owner of the gym, who was also a bodybuilder, suggested to him some sort of supplements, and some other things along with that. So because of that, he faced all of those complications”, was stated in Jeet’s interview with Beer Biceps.
“When I heard of this, I thought to myself, that there’s a problem, a big one. Children, teenagers, and newbies, always see bodybuilders and models, as inspiration. They look at them as inspiration and something that they want to become and achieve, but they don’t know how to reach that point. So, in that process, some people can guide you in the right way, and some people can take advantage of that situation. So more often than that, people take advantage. Who don’t talk on the basis of knowledge, but suggest shortcuts and other solutions. That’s where the use of steroids and drugs comes in, and other many supplements that you don’t need, and are harmful to you. So, when I heard of this, it really shook me. Something like this is happening, I completed my degree in the UK, I’ve studied this thing, and I’m not even able to help the kids in my own hometown. So, that was my motive, I can help one person, but there are a thousand more people like him out there, that need help. How do I teach them? That’s the point where I started my youtube channel – Jeet Selal Aesthetics”, added Jeet.
This is what laid the foundation, for the start of Jeet Selal’s youtube channel. He committed himself towards working for benefit of India’s people, the younger and older generation. Since then, he has made and provided several fitness workout programs on his channel and website, for free. Started his company, and drug-free movement, and much more.
On to the next part of this Jeet Selal Biography/wikipedia:
SECTION 1:
Jeet Selal: FAMILY
There’s not much info available about Jeet Selal’s family and personal life. Regardless of being very popular and respected among his fans, he decides to keep his personal and professional life apart. Which, in my opinion, is the correct decision. Jeet is a pretty down-to-earth person and puts grave importance on his relationships.
| FATHER | Name not disclosed |
| MOTHER | Name not disclosed |
| MARTIAL STATUS | Married |
| WIFE | Nisha Selal |
| CHILDREN | none |
SECTION 2:
Personal Information:
Here are some of Jeet Selal’s personal information that his fans often like to know about. In this, we will include everything about his age, height, body measurements, and etc.
Jeet Selal AGE:
So, Jeet Selal age, as of 2021, is 32 years old.
| Age | 32 years (2021) |
Jeet Selal BIRTHDATE:
As said by himself, Jeet Selal’s Birthdate is 16th February 1989.
| Birthdate | 16 February 1989 |
Jeet Selal’S HOME:
Jeet Selal was born in Pithoragarh, Uttarakhand, India, and now resides in Melbourne, Australia.
| Hometown | Pithoragarh, Uttarakhand |
| Residency | Melbourne, Australia |
Jeet Selal’S PROFESSION:
He is a famous Youtuber, Entrepreneur, Nutritionist, and fitness Trainer, through his available workout programs.
| Profession | Youtuber, Entrepreneur, Nutrionist, Trainer |
Jeet Selal’s FOLLOWERS:
His Youtube has 3.35+ million subscribers, and Instagram – 447k followers.
| Youtube | 3.35+ Million |
| 447k |
Jeet Selal HEIGHT:
Jeet Selal height is 5 feet 10 inches.
| Height | 5 feet 10 inches |
Jeet Selal’S INCOME/Earnings:
Jeet Selal’s income, monthly earnings, yearly earnings, income sources, net worth:
| DURATION | INCOME (USD) | INCOME (INR) |
|---|---|---|
| Daily Income | $43 – $684 | Rs. 2,800 – Rs. 30,000 |
| Weekly Income | $299 – $4.8K | Rs. 21,000 – Rs. 2 lakhs |
| Monthly Income | $1.3K – $21.5K | Rs. 1 lakh – Rs. 15 lakhs |
| Yearly Income | $16.1K – $258.1K | Rs. 10 lakhs – 1.5 crore+ |
| Lifetime earning | Updating soon | Updating Soon |
| Sources | Youtube ads, Product Endorsements, Social media marketing. | Sources – Alike |
This is his youtube Ad revenue only:
This was Jeet Selal(‘s) youtube earnings, daily income, weekly income, monthly income, yearly income, lifetime income through his youtube Ad revenue only:
Jeet Selal earns money through his Youtube (ads), Product endorsements, Affiliate Marketing, Workout Programs, providing personal training, investments, and real estate plans. His actual income is not been disclosed. It could be around 2 lakhs to 10 lakhs per month.
Jeet Selal’S WEIGHT:
He weighs in at around 75-80 kgs.
| Weight | 75-80 kgs |
Jeet Selal’S QUALIFICATION:
Hailing from the Pithoragarh district of Uttarkhand, he’s graduated in sports science. Along with a double degree in sports management, from the UK. He is now a Fitness Youtuber, fitness model, speaker, certified coach, and nutritionist, Founder & CEO of his brand – Himalayan Stallion.
Jeet Selal Personal/Online TRAINING:
To apply for the Jeet Selal personal training/Online Training/coaching, you have to directly text him only his Instagram account, or you can CLICK HERE. If you are considering taking up the Jeet Selal personal training/online training/coaching plan, you should. He is a genuine person and does a pretty good job with his training program. You will get:
- Personalised meal plan (according to requirements)
- Customized workout routine
- Personal guidance (on call)
WHAT IS THE PRICE OF Jeet Selal Personal/ONLINE TRAINING?
- Jeet Selal’s personal training fees could cost around Rs.7,000 to Rs.15,000/month. The Jeet Selal Online training could cost around Rs.1000 – Rs.6000, depending on your plan/program. A lot of different types of programs are available. You can take up training for 1 month, 3 months, 6 months, or 12 months. The price will vary and change accordingly.
Jeet Selal NET WORTH:
The net worth of a person depends on a lot of factors and varies from person to person. Also, it keeps growing or decreasing year by year, depending on the person’s growth, or losses being incurred. Here is the detailed Jeet Selal net worth this year:
| NET WORTH | NET WORTH |
|---|---|
| Rs. 7 – 12 lakhs INR | $ 10,000 – $15,000 |
Jeet Selal‘s net worth, as of this year, is around $10,000 – $15,000, which is around Rs. 7 – 12 lakh rupees. His net worth comes from his youtube sources, youtube channels, brand deals, brand value, Instagram following, social media influence, and more.
Jeet Selal’s Favorite Things:
| Singers | Guru Randhawa, Arijit Singh |
| Actors | Shah Rukh Khan, Tiger Shroff |
| Actress | Madhuri Dixit, Alia Bhatt |
| Sports | Football, Cricket, Swimming |
| Sportsman | Virat Kohli, Cristiano Ronaldo |
| Hobby | Fitness, Sports |
| Food | Rajma Chawal, Chicken & Veggies |
| Movies | DDLJ |
| Destination | Himalaya, Switzerland |
| Color | Black, Dark Blue |
Jeet Selal’s Car collection:
Jeet Selal is a big fan of car collections and driving. His collection consists of a Royal Enfield, BMW, Nissan, and Volvo.
Jeet Selal: Supplements
In one of his videos, he revealed the supplements he uses in his day-to-day life. These are the Jeet Selal supplements recommendations:
Pre-workout Supplement:
- C-4 pre-workout (Fruit Punch)
- OR, Green Tea – 2 packets
Intra-workout Supplement:
- X-Tend BCAA
Whey Protein Powder Supplement:
- Dymatize – Elite Whey protein powder
Nutrients supplement:
- Fish Oils
- Multi-Vitamins
This was the entirety of Jeet Selal Supplements recommendations/ Supplements he uses.
Now that we’ve discussed everything about Jeet Selal: Height, weight, age, family, likes, income, and all. Let’s move on to the next section. On to the next part of the Jeet Selal biography/wikipedia:
SECTION 3:
Physical Appearance:
| AGE | 42 years old |
| HEIGHT | 5’10 feet, 181 cms |
| WEIGHT | 75-80 kgs, around 185 lbs |
| HAIR | Black |
| Eyes | Black/brown |
HIS BODY MEASUREMENTS:
| CHEST | 40 inches |
| BICEPS | 17.5 inches |
| THIGHS | 30 inches |
| WAIST | 30 inches |
(These are an estimated amount of ‘inches’, it could also be higher or lower.)
SECTION 4:
Jeet Selal: Diet Plan
This is the entire Jeet Selal Diet plan/full day of eating:
MEAL #1:
This is a Breakfast – Oat Meal.
- Oats
- Dry fruits
- Protein powder
- Peanut butter
- Apple
- Banana
- Cinnamon
- Milk Berries
- Make Oat Meal.
Plus, capsules
- Multi-vitamins
- Fish oil
- Liver support
- Joint support
MEAL #2:
This is the second meal of the day.
- Egg whites
- Bread
- Spinach
- Pineapple
- Coconut Water
- Salt & pepper
- Olive oil spray
MEAL #3:
This lunch third meal – for lunch.
- Brown Rice
- Sweet Potato
- Brocoli
- Fish
- Salt & Pepper
- Olive oil spray
MEAL #4:
This is a pre-workout meal.
- Bread
- Peanut butter
- Strawberries
- Cashews
MEAL 5:
This is a post-workout meal.
- 3 rice cakes
- Greek Yoghurt
- 1 cup green tea
Meal #6:
This is the last meal for that day.
- Paneer Bhurji with chapati
- Paneer & 3 eggs
- Beans
- Spinach
- Carrot
- Make bhurji, and roll into chapati
This was the entirety of Jeet Selal’s Diet plan / full day of eating.
Jeet Selal: Diet plan/ Diet Chart
| MEALS | DIET CHART |
|---|---|
| Meal 1 | |
| Meal 2 | |
| Meal 3 | |
| Meal 4 | |
| Meal 5 | |
| Meal 6 |
This was the complete diet plan in this Jeet Selal Biography/wikipedia, age, height. To know more about Jeet Selal’s workout routine/plan pdf and at-home workouts are all available on his youtube channel. You can find Jeet Selal’s workout plans and programs, his full day of eating videos, chest workout, shoulder workout, triceps workout, legs workout, six-pack abs workout, back workout, biceps workout, diet plan, personal training information, fat loss program/plan, nutrition plan, and more will be given in Jeet selal Aesthetics youtube channel.
SECTION 5:
Jeet Selal: Workout Plan
Jeet Selal, in one of his videos, shared his workout routine. He follows a 5 -day workout split. With arm days, shoulder days, and more.
Day 1: Chest & Back
Day 1 of the Jeel Selal Workout Plan.
Start with 10-15 minutes of warming up, with regular pushups and dynamic stretching.
- Barbell bench press
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods in between
- Conventional deadlifts
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods in between
- Incline Dumbbell flys
- 3 total working sets
- 10-15 reps each set
- 60 secnds rest periods.
- One arm dumbbell rows
- 3 total working sets
- 10-15 reps each set/side
- 60 seconds rest periods.
End the workout with 10-15 minutes of static stretching for the muscle to cool down.
Day 2: Legs Workout
Day 2 of the Jeel Selal Workout Plan
Start with 10-15 minutes of warming up, with regular squats and dynamic stretching.
- Barbell squats
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods
- Sumo deadlifts
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods
- Leg machine curls
- 3 total working sets
- 12-15 reps each set
- 60 seconds rest periods
- Seated Calf raises
- 4 total sets
- 15-20 reps each set
- 60 seconds rest periods
End the workout with 10-15 minutes of static stretching for the muscle to cool down.
Day 3: Shoulders
Day 3 of the Jeel Selal Workout Plan.
Start with 10-15 minutes of warming up, with regular pushups and dynamic stretching.
- Standing overhead barbell press
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods
- Lateral raises – Dumbbells
- 10 total working sets
- 10 reps each set
- 90 seconds rest periods
- Rear delt dumbbell flys
- 3 working sets
- 10-15 reps each set
- 60 seconds rest period.
- Dumbbell shrugs
- 3 working sets
- 12-15 reps
- 60 seconds rest periods.
Finish off with 10-15 minutes of static stretching, for the muscle to cool down.
Day 4: Arms & Abs
Day 4 of the Jeel Selal Workout Plan.
Start with 10-15 minutes of warming up the muscles, with some dynamic stretching.
- Barbbell bicep curls
- 10 working sets
- 10 reps each set
- 60 seconds rest periods.
- Skull crushers – EZ bar
- 10 total working sets
- 10 reps each set
- 60 seconds rest periods
- Hammer cable curls
- 3 working sets
- 12-15 reps each set
- 60 seconds rest periods
- Overhead tricep extensions cable
- 3 total working sets
- 12-15 reps each set
- Lying Ab crunches
- 50 reps
- 3 working sets
- 90 seconds rest period
- Bench crunches
- 50 reps
- 3 working sets
- 90 seconds rest periods
- Wood chopper on cable
- 3 working sets
- 12-15 reps each set
End workout with 10-15 minutes of static stretching.
In this article, we learned everything about Jeet Selal: height, age Jeet Selal Height, age weight, career, family, and more. This is all for our Jeet Selal biography/wikipedia. If you want to read about more Indi
SECTION 6:
Jeet Selal: Youtube
Pushups tutorial video:
Home Workout Series Playlist:
Muscle building program playlist:
In this article, we learned everything about Jeet Selal:height, age Jeet Selal Height, age weight, career, family, and more. This is all for our Jeet Selal biography/wikipedia. If you want to read about more Indian Fitness icons, click on the link above.
