rajveer fitness series biography body and transformation

Rajveer Shishodia Fitness Series: Age, Height, Arrest Case, Income& more

In this article, we shall know everything there are about one of India’s top fitness influencers– through this Rajveer fitness series biography. We shall discuss everything about Rajveer Shishodia Age, Height, Workout Plan, personal training, Everyday diet, height, weight, income, professional life, businesses, Instagram, Youtube, and more.

So, let’s head into it:

SECTION 1:

Who is Rajveer Shishodia?

rajveer shishodia biography, age, height, weight, income, net worth, family, rape case and more.

Rajveer Shishodia, also known as ‘Rajveer Fitness series’, is a 30-year-old Indian fitness and bodybuilding influencer. As a whole, Rajveer has amassed a staggering amount of 10+ million followers over his social media accounts. Known for his amazing physique, and gentle personality, he has transformed himself from an average kid, into an internet sensation. Along with his regular vlogs, Rajveer’s channel focuses on helping his clients through his fitness programs, and tips.

Rajveer fitness series is one of India’s top and most famous Youtubers, and bodybuilding influencers. He’s an extremely kind-hearted and talented person, known mostly for his incredible physique, and prior social experiments. With his programs and tips, he has helped and guided a bunch of Indians towards their fitness goals. Over the years of his youtube career, he has gone on to build a very loyal and huge fanbase. Rajveer fitness has also been a part of quite a lot of controversies. Rajveer Shishodia’s age is 30 years, as of 2021.

Although famous for his genuine and sweet nature, he was taken into custody, prior to this year. Apparently, a girl’s parents had filed a case against Rajveer Sishodia, for allegedly raping and blackmailing their daughter, as she was on her way back home. However, no proof was found that suggested or pointed towards Rajveer being at fault. Later on, Rajveer fitness was granted bail. He went on back to his family, talked about his situation with his youtube fanbase. No matter what, he had his fans by his side. With this case, Rajveer suddenly got under the spotlight and gained a lot more popularity within a short while.

Rajveer Shishodia’s age is 30 years, and he started his youtube journey back in 2018. Then, on 2nd September 2020, the Rajveer fitness series channel had surpassed 1 million subscribers on youtube.


Rajveer Sishodia Wiki/ Biography:

Rajveer used to be a very fat kid during his childhood. Couldn’t even jump over a 3 feet wall. Got teased and bullied for it, he was the fattest kid in his colony. As he grew up, he started disliking being teased, so he made a change. He started jogging regularly, and with jogging, he successfully lost a lot of weight. One of Rajveer’s cousin elder brothers was an international wrestler. The other brother was into professional bodybuilding. So, Rajveer always thought to himself, on when he’ll grow up, and become a bodybuilder too. Rajveer fitness started his journey back in the 8th division. He started working out when he was in the 8th division. He then continued his natural bodybuilding journey and completed his B.tech studies.

After a while, Rajveer hit a plateau. He had reached his peak, and couldn’t gain muscle anymore. Rajveer kept bulking and cutting again and again. While bulking, his abs would disappear. While cutting, he’d get too skinny. So, he decided to seek the help of professionals. He went on to take a 90-day program in Gold’s gym. He learned more about diet and proper workouts. Yet, he couldn’t gain any more muscle. Eventually, he was introduced to steroids and anabolics. In a very short span of 3-5 months, Rajveer got fully ripped and muscular. He gained sudden popularity in his hometown, Ghaziabad. He was into papers every other day. With the suggestion of others, he tried out acting. He has acted in many shows like Crime Patrol, Savdhaan India, and CID. However, he wasn’t earning much, and he realized that he wouldn’t survive in Bollywood without money. So, he packed his bags and went back home to Ghaziabad.

There, Rajveer faced some personal issues, went through trauma and depression. He stopped working out for more than a year. Got fat and unhealthy again. He hadn’t seen himself this way in more than 7 years. His friends motivated him to get into fitness again. This time, without using steroids, entirely natural. After a while, Rajveer cope up with his problems and decided to get back into fitness and start his fat-to-fit transformation. In this, one of his friends suggested he share his journey with other people. Share his journey and knowledge about his transformation with the people. This is where he decided to start his youtube channel – ‘Rajveer Fitness Series’.

Since then, Rajveer Fitness Series Channel has had over 300 video uploads, 1.5+ million subscribers, 100k+ views. Now, Rajveer Shishodia age is 30 years and is a very successful influencer. Let’s move on to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.

Rajveer Shishodia: SOCIAL MEDIA

InstagramCLICK HERE
FacebookCLICK HERE
LinkedinCLICK HERE
YoutubeCLICK HERE

SECTION 1:

Rajveer Shishodia: Family

rajveer fitness series with his father and mother - biography

There’s not much info available about Rajveer Fitness’s family and personal life. Regardless of being very popular and respected among his fans, he decides to keep his personal and professional life apart. Which, in my opinion, is the correct decision. Rajveer is a pretty down-to-earth person and puts grave importance on his relationships.

FATHERSukhveer Singh Shishodia
MOTHERNot disclosed
BROTHERSanjay Shishodia (Cousin)
MARTIAL STATUSUnmarried
WIFE
CHILDREN

On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


SECTION 2:

Personal Information:

Here are some of Rajveer Fitness’ personal information that his fans often like to know about. In this, we will include everything about his age, height, body measurements, and etc.

Rajveer Shishodia AGE:

So, Rajveer Shishodia age, as of 2021, is 30 years old.

Age30 years approx

Raajveer Shishodia BIRTHDATE:

As said by himself, Rajveer Fitness’ Birthdate is in 14th November 1991. The exact date is unknown.

Birthdate14th November

Rajveer Shishodia’S HOME:

Rajveer Fitness was born and resides in Ghaziabad, Uttar Pradesh, India.

HometownNoida, India
ResidencyGhaziabad, Uttar Pradesh, India

Rajveer Shishodia’S PROFESSION:

He is a famous Youtuber, Nutritionist, and fitness Trainer, through his available workout programs.

ProfessionYoutuber, Bodybuilder, Nutritionist, Personal Trainer

Rajveer Shishodia’S FOLLOWERS:

His Youtube has 1.5+ million subscribers, and Instagram – 224k followers.

Rajveer Shishodia HEIGHT:

Rajveer Fitness’ height is 5 feet 9 inches.

Height5 feet 9 inch

Rajveer Shishodia INCOME SOURCES:

Rajveer Fitness Series income, monthly earnings, yearly earnings, income sources, net worth:

DURATIONINCOME (USD)INCOME (INR)
Daily Income$51  –  $819 Rs. 3,800 – Rs. 52,000
Weekly Income$358  –  $5.7K  Rs. 27,000 – Rs. 3.8 lakhs
Monthly Income$1.2K  –  $19.3KRs. 80,000 – Rs. 8 lakhs
Yearly Income$14.5K  –  $231.9K Rs. 12 lakhs – Rs. 1 crore+
Lifetime earningUpdating soonUpdating Soon
SourcesYoutube adsYoutube Ads
Source – SocialBlade.com

This was Rajveer Shishodia(‘s) youtube earnings, daily income, weekly income, monthly income, yearly income, lifetime income through his youtube Ad revenue only:

Rajveer earns money through his Youtube (ads), Product endorsements, Affiliate Marketing, Workout Programs, providing personal training, investments, and real estate plans. His actual income is not been disclosed. It could be around 2 lakhs to 10 lakhs per month.

RAJVEER Shishodia WEIGHT:

He weighs in at around 85 kgs.

Weight85 kgs

Rajveer Shishodia QUALIFICATION:

Rajveer has done his B.tech and MBA from Ghaziabad. He is now a Fitness Youtuber, fitness model, speaker, coach, and nutritionist.

Rajveer Shishodia NET WORTH:

Rajveer Fitness’ net worth might be around Rs. 7 – 10 lakh rupees. His net worth comes through his various sources of income and publicity. Bodybuilding, youtube channel, social media marketing, guides, personal training, and more.

Rajveer Shishodia Transformation:

The first time Rajveer got under the spotlight of the fans was because of his transformation video. He uploaded a motivational 90-day transformation video on his channel, which went viral and got millions of views. He went on to upload an entire 90-day video series, documenting his entire transformation journey.

Later on, after being granted bail on his rape case, Rajveer is starting his transformation series again.

rajveer sishodia fitness series transformation fat-to-fit

Rajveer Shishodia’S FAVORITE THINGS:

SingersUnknown
ActorsUnknown
ActressUnknown
SportsCricket,
SportsmanVirendra Sehwag,
Virat Kohli
HobbyFitness,
Acting
FoodChicken & Veggies
MoviesUnknown
DestinationUnknown
ColorBlack,
Red

Here, we learned everything personal about Rajveer Shishodia age, height, weight, income, net worth, and all. On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


SECTION 3:

Physical Appearance:

rajveer fitness series biography - height weight age hair biceps chest transformation
AGE28 years old approx
HEIGHT5’9 feet, 175 cms
WEIGHT85 kgs, around 176 lbs
HAIRBlack
EyesBlack

HIS BODY MEASUREMENTS:

CHEST36 inches
BICEPS17.5 inches
THIGHS32 inches
WAIST32 inches

(These are an estimated amount of ‘inches’, it could also be higher or lower.)

On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


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Rajveer Shishodia Tattoos:

Rajveer fitness has multiple tattoos on his body, these are the tattoos and meanings:

rajveer shishodia body and tattoos and their meanings.
Rajveer’s Tattoos and meanings
  • Back Tattoo
  • The tattoo on his upper-back, is the face of a lion. A message written around it reads, ‘It’s not over untill I win’.
  • Chest tattoo
  • The tattoo on his left chest, is a picture of a heart, with ‘Mother’ written over it. It also has a message around it that reads ‘My one and only strength’.
  • Shoulders/ Traps tattoo
  • The tattoo on his shoulder/trap is in a form of roman numericals that reads ‘ XIV.XI.IX’, which is nothing but his Date of birth in roman numerals i.e. 14th November 1991.
  • Forearm Tattoo
  • He has a tattoo of two bands on his forearms. It reads, ‘ The Lord is my light and my salvation. Who Shall I fear, the Lord is the strength of my life of whom shall I be afraid.’

On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


SECTION 4:

Rajveer Shishodia: Diet Plan

This is Raajveer Shishodia’s diet plan, as shared by him, in his full day of eating video. [7]

First thing in the morning:

  • 1 glass of water
  • Vitamin-C capsule
  • Black Chana & Almonds (soaked overnight)

Meal #1:

This is a Breakfast meal, at 9 am.

  • Almond milk made in Ghee
  • Meusli (any of choice)

Meal #2:

This is his post-workout meal, 12 pm.

  • 8 egg whites
  • 2 chicken sandwiches
  • 1 scoop of whey protein

Meal #3:

This is lunch, at 3 pm.

  • Fish
  • Veggies
  • Rice

Meal #4:

This is an evening snack, at 6 pm.

  • Chicken sausages
  • 1 scoop of whey protein

Meal #5:

This is a dinner meal, at 9 pm.

  • Stuffed and boiled chicken.
  • 1 scoop of whey protein.

This is the entirety of Rajveer (Shishodia) fitness series diet plan/ full day of eating.


Rajveer Shishodia: Diet Plan/ Diet Chart

MEALS DIET CHART
Meal 1– 1 glass of water
– Vitamin-C capsule
– Black Chana & Almonds (soaked overnight)
Meal 2– Almond milk made in GheeMeusli (any of choice)
Meal 3– 8 egg whites
– 2 chicken sandwiches
– 1 scoop of whey protein
Meal 4– Chicken sausages
– 1 scoop of whey protein
Meal 5– Stuffed and boiled chicken.
– 1 scoop of whey protein.

On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


SECTION 5:

Rajveer Shishodia: Workout Plan

rajveer shishodia, fitness series, workout plan, chest, shoulders, back, arms and legs

Day 1: Chest Day

Firstly, warm-up with pushup (3sets, 20reps)

  • Incline bench dumbell press+pushup
  • 4 total working sets
  • 10 reps each set
  • Flat Bench barbell press+pushups
  • 4 total working sets,
  • 10 reps each set
  • Incline bench dumbell fly+pushups
  • 4 total working sets,
  • 10 reps each set.
  • Decline bench barbell press+ pushups
  • 4 total working sets,
  • 10 reps each set
  • Pec fly or butterfly+ pushups
  • 4 total working sets,
  • 10 reps each set

Finish off with 5-10 minutes of static stretching, for the muscle to cool down.


Day 2: Back Day

Warm-up for 5-10 minutes with dynamic stretching, two sets of pullups.

  • Lat pulldowns
  • 4 total working sets
  • 10-15 reps each set
  • Underhand Lat pulldowns
  • 4 total working sets
  • 10-15 reps each set
  • Single arm dumbbell rows
  • 4 total working sets
  • 10-15 reps each set
  • Machine back rows
  • 4 total working sets
  • 10-15 reps each set
  • Bent over underhand barbell rows
  • 4 total working sets
  • 10-15 reps each set
  • Smith machine deadlifts
  • 4 total working sets
  • 8-12 reps each set

Finish off with 5-10 minutes of static stretching, for the muscle to cool down.


Day 3: Shoulder Day

Start with 5-10 minutes of dynamic stretching, for muscle warm-up.

  • Overhead press – Dumbbells
  • 4 total working sets
  • 10-15 reps each set
  • Barbell weighted front raises
  • 4 total working sets
  • 10-15 reps each set
  • Upright rows
  • 4 total working sets
  • 10-15 reps each set
  • Rear delt flys
  • 4 total working sets
  • 10-15 reps each set
  • Face pulls
  • 4 total working sets
  • 10-15 reps each set
  • Lateral raises
  • 4 total working sets
  • 10-15 reps each set

Finish off with 5-10 minutes of static stretching, for the muscle, to cool down.


Day 4: Arm Day

Start with warming up your muscles.

FOR BICEPS:

  • Barbell curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Hammer curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Dumbbell curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Concentration Curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Incline dumbbell curl
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Preacher curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.

FOR TRICEPS:

  • Diamond pushups
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Close grip bench press
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Bench dips
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Overhead tricep extensions
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • EZ bar skullcrushers
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.

Finish off with 2-5 minutes of static stretching, for the muscles to cool down.


Day 5: Leg Day

Start with 5-10 minutes of dynamic stretching, to warm up the muscles.

  • Barbell back squats
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Leg press
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Leg extensions
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Lying leg curls
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Goblet squats
  • 4 total working sets
  • 8, 12, 15, 18 reps per set.
  • Walking lunges
  • 2 sets till failure

Finish off with 5-10 minutes of static stretching, for the muscle to cool down.


Here is what Rajveer Shishodia/ Rajveer fitness series’ workout routine looks like:

DAYPLAN
MondayChest Day [3]
TuesdayBack Day [4]
WednesdayShoulders Day [5]
ThursdayArms Day [6]
FridayLeg Day [7]
SaturdayActive Rest Day
SundayActive Rest Day

On to the next part of this Rajveer Shishodia biography/ Rajveer fitness series biography.


SECTION 8:

Rajveer Fitness Series: Youtube

Motivation Video:

30th Birthday Celebration:


References:

[1], [2], [3], [4], [5], [6], [7]

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